Over the years, I realised that I was slowly losing control of my attention span.

It's (highly) possible that TikTok and Reels fried my brain.

No matter how much I worked, I found it hard to focus and accomplish the things I needed to.

So I started experimenting with a simple idea: what if I could train my attention the same way I trained my body?

Put simply, I was deliberately practicing 'focus' in order to get better at it.

And the FOACL Ring became my training tool — a gentle reminder to notice when my mind was wandering and bring it back with a click, again and again, until I was deeply immersed in my work.

The result? A consistent path towards deep focus and mindful productivity with every click of the ring.

I created FOACL to help people reclaim control over their attention in a world designed to steal it.

Now if you made it this far, you actually might not need my help.

Thanks for being part of the movement anyway.

Andrew T.
Founder, FOACL